How I lost 18kg (39lb) | Weight Loss Journey | Rita Atira
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YouTubeRita Atira
How I lost 18kg (39lb) | Weight Loss Journey | Rita Atira
⚠️ DISCLAIMER: I’m not a doctor, nutritionist, or fitness expert—just someone who struggled with weight and found what worked for me. Always consult a healthcare professional before making changes to your diet or exercise routine. In this video, I’m sharing my personal weight loss journey — from how I gained weight to the mindset ...
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