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Jan 11, 2025
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How to Swim in Cold Water
How to Swim in Cold Water
164.3K views3 weeks ago
wikiHowScott Fitterman
Brrrrr ☃️ The freezing cold won’t stop these brave ice swimmers. In fact, winter is their favourite time for an outdoor swim! ❄️🏊‍♂️ ❄️ Find out more on Coast & Country tonight at 8pm on ITV Wales. Warning: Do not try this at home. For experienced swimmers only | ITV Coast & Country
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Brrrrr ☃️ The freezing cold won’t stop these brave ice swimmers. I…
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Cold water swimming has become increasingly popular with many people claiming it improves their physical and mental well being ❄ Wearing a brightly coloured tow float and swim cap, staying within your depth and bringing warm clothes and a hot drink for afterwards are just a few tips for a safe and enjoyable cold swim. Always remember to: Be seen, acclimatise slowly and never go alone. If you find yourself in difficulty, remember to Float to Live. Call 999 or 112 and ask for the coastguard. Save
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