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Yogis: in my 21-Day Yoga Shred, you'll turn your basic Lunges into an extra cardio blast that also shapes your hamstrings, booty and core! http://www.dailyom.com/cgi
Sadie Nardini. . Yogis: in my 21-Day Yoga Shred, you'll turn your basic Lunges into an extra cardio blast that also shapes your hamstrings, booty and core! http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=688 The exact timing and alignment of these Yoga Shred: Flying Lunges is super important, so if you want to try them with me ...
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