20K views · 211 reactions | Beginners: Complete this simple full body...
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FacebookBrandon Palmer
20K views · 211 reactions | Beginners: Complete this simple full body...
Brandon Palmer. Brandon Palmer · Original audio. Beginners: Complete this simple full body exercise for the next 12 days to jumpstart your health and fitness journey. If you don’t have a dumbbell use a water bottle or anything that’s simpler. Don’t focus on the weight focus more on the motion. Take your time and push yourself. Please ...
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