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The TRUTH About STANDING DESKS
9:36
YouTubeMed School Insiders
The TRUTH About STANDING DESKS
"Sitting is the new smoking!" they tell you. But are standing desks actually a better option? I read dozens of research articles and summarized the current state of the literature in this video. Become a Patron for exclusive perks (& support the channel!) https://patreon.com/medschoolinsiders You can find the list of papers and my notes on ...
2.6M viewsDec 15, 2018
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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🍑 10 Minute Squat Challenge!
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