115K views · 1.2K reactions | Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit Games | Facebook
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115K views · 1.2K reactions | Head Judge and CrossFit Training Staff …
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Fantastic job, Josh! After just one PT session focused on the bar muscle-up, he’s already making it over the bar. With a bit more work and fine-tuning, he’ll be incorporating bar muscle-ups into his workouts in no time. Great job to Coach @blainestevenson19 for helping Josh progress. If you’re looking to master a skill or boost your overall fitness, Coach Blaine is looking to add one personal training client to his roster. DM us to get started! #crossfitptbo #crossfit #crossfitaffiliate @crossfi
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Fantastic job, Josh! After just one PT session focused on the bar mu…
388 viewsMay 17, 2024
FacebookCrossFit PTBO
798K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
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798K views · 10K reactions | The journey to the bar muscle up! Scal…
798.2K views1 month ago
FacebookThe CrossFit Games
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