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Deep Breathing Exercises for Beginners
3:33
YouTubeMichelle Kenway
Deep Breathing Exercises for Beginners
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue. Deep Breathing Exercise Technique Step 1 Starting Position ...
1.6M viewsNov 23, 2019
Breathing Exercises for Stress Relief
Box Breathing Exercise - 2 minutes guided
2:12
Box Breathing Exercise - 2 minutes guided
YouTubeSimplified Students
20.9K viewsMay 8, 2022
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
YouTubeAndrew Weil, M.D.
4.8M viewsMay 23, 2014
Alternate Nostril Breathing Exercise with Dora Kamau | Breathing Technique for Energy and Calm
4:16
Alternate Nostril Breathing Exercise with Dora Kamau | Breathing Technique for Energy and Calm
YouTubeHeadspace
35.9K viewsOct 5, 2022
Shorts
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
2.7M views
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety
Hands-On Meditation
Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra
13:11
1.3M views
Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra
Saurabh Bothra
Top videos
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
187.8K viewsJul 8, 2023
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
350.9K viewsJun 19, 2023
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
How to Perform Diaphragmatic Breathing
Learn the Diaphragmatic Breathing Technique
3:47
Learn the Diaphragmatic Breathing Technique
YouTubeCioffredi & Associates
1.2M viewsAug 22, 2012
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
YouTubeHeadspace
193.5K viewsJul 23, 2022
4 Powerful Deep Breathing Techniques & Their Benefits | How to do Deep Breathing |Yogendra Pranayama
6:28
4 Powerful Deep Breathing Techniques & Their Benefits | How to do Deep Breathing |Yogendra Pranayama
YouTubeThe Yoga Institute
350.7K viewsAug 2, 2022
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIO…
187.8K viewsJul 8, 2023
YouTubeMichelle Kenway
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | An…
350.9K viewsJun 19, 2023
YouTubeHands-On Meditation
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.7M viewsFeb 10, 2023
YouTubeHands-On Meditation
Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra
13:11
Daily Breathing Exercises in 12 Minutes | Better Health & Wellnes…
1.3M viewsOct 2, 2024
YouTubeSaurabh Bothra
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre…
2.7M viewsNov 30, 2020
YouTubeMike Maher (take a deep breath)
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxi…
340.7K viewsApr 23, 2023
YouTubeHands-On Meditation
6:00
5 Minute Breathing Exercise (Guided Meditation)
376.1K viewsJun 9, 2022
YouTubeGreat Meditation
12:27
10 Minute Morning Breathwork Routine I The Key To Happiness
1.7M viewsFeb 27, 2023
YouTubeBreathe With Sandy
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Short videos

3:33
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YouTubeSaurabh Bothra
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YouTubeHands-On Meditation
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YouTubeBreathe With Sandy
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