Epley Maneuver for Vertigo (Step-by-Step) | Chiropractor Explains
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Dizziness when you roll over in bed or look up? It might be BPPV (benign paroxysmal positional vertigo)—and this is one of the most effective at-home treatments 👇 The Epley Maneuver is designed to reposition tiny calcium crystals in your inner ear that are causing the spinning sensation. ➡️ Sit upright ➡️ Lay back with your head turned toward the affected side (45 sec) ➡️ Turn your head the opposite direction (45 sec) ➡️ Roll your body that same way (45 sec) ➡️ Sit back up and hold (45 sec) 💡
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La maniobra de Epley. Es una manera de realizar tratamiento de Vértigo Posicional Paroxistico Benigno. De todas maneras antes de realizarlo, debe tener consulta con su médico de confianza #doctor #medicina #MedicinaClínica #MedicinaInterna #Salud #epley #epleymaneuver #maniobradeepley #vertigo #vertigoposicional #vértigoparoxísticoposicional #mareo #neurologia #informacionparapacientes
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Short videos

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Epley Maneuver for Vertigo (Step-by-Step) | Chiropractor Explains
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