Fibromyalgia and Exercise 6 Safe Movement Tips
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YouTubeFibro Living Community
Fibromyalgia and Exercise 6 Safe Movement Tips
Exercising with fibromyalgia can feel impossible — even the gentlest movement can trigger pain, fatigue, or flare-ups that last for days. But there’s a reason behind this extreme sensitivity, and understanding it may help you move forward with confidence. To understand why exercise can be so challenging for people with Fibromyalgia, check ...
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