Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness | Facebook
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We have virtually endless exercises for all fitness levels and goals! | G…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips and legs as you work toward full splits with this deep stretch yoga flow. | Gymra Fitness
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | Facebook
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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Sculpt & lift your rear with Josephine! These booty building a…
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