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HIIT BOOTY WORKOUT! This workout will make you sweat ladies... get ready🔥 3 ROUNDS: 🍑10 Squat 2 Pulses 🍑10 Monster Walk Steps 🍑10 Jumping Lunges 🍑5 Squat side kicks (on each leg) 🍑10 Knee Raises (on each leg) Let us know what you think in the comments below! | Arena Strength
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Most People Sweat After a Workout—but How Much Is Normal?
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1.2K views · 12 reactions | QUICK BOOTY BURNER⬇️ Try out 4 rounds of this quick and simple booty burner to finish your next workout: 5 Sumo Squats 5 Sumo Squat Pulses 5 Second Sumo Squat Hold This one is short but effective... let us know what you think in the comments below! | Arena Strength | Facebook
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