Fix Scapular Winging FAST (3 Simple Steps!)
7:21
YouTubeSquat University
Fix Scapular Winging FAST (3 Simple Steps!)
Learn the step by step process to fix this problem! The most common cause of scapular winging is a poorly functioning serratus anterior muscle. In today's video you'll find a unique way to work this muscle (and learn why other exercises may not be as optimal). Big shout out to @ecressey for the cue on the 3 R's! Buy my book 'Rebuilding Milo ...
500.4K viewsMay 27, 2021
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