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Fight IQ 6: Believe in your hard work When you are training its You Vs You But when you sparring or competing its All You vs Opponent Don’t give your opponent the advantage of having you on their side as well. Instead of telling yourself how good you are, studies show tell yourself you have worked hard for this. It engages the part of your brain used in training and your body remembers the lessons. When you are tense and stressed, a different part of the brain is engaged. If you find yourself te
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