Tips for Normal delivery 🤰 In this video, we share practical, doctor-approved tips to help you stay strong, calm, and confident during pregnancy and labor. From prenatal exercises and balanced nutrition to mental preparation and breathing techniques, these habits can make a big difference! 💪🤰 Remember, every pregnancy is unique — always consult your healthcare provider before making any changes. Stay informed, stay empowered, and get ready for a smooth birthing experience. 💖 ⸻ ✨ Hashtags: #N

Episode 10: Normal Delivery | Pregnancy & Parenting

Are you wondering, "How to have a normal delivery?" In this video, Dr. Anuradha, a leading Maternal and Fetal Medicine Consultant, explains the entire normal delivery process , covering important aspects like: 🔹 What happens during a normal vaginal delivery 🔹 Factors that influence normal delivery vs. C-section 🔹 Understanding the pelvic structure and baby’s position 🔹 The role of labor pains and contractions 🔹 Key signs of a smooth delivery process Each pregnancy is unique, and Dr. Anuradh

Simple exercises for normal delivery... #NormalDelivery | #DoctorVikatan | #VikatanReels | Doctor Vikatan

For normal delivery, do simple exercises which will make normal delivery easier. This video explains all the exercises for easy normal delivery. #baby #fetus #pregnancy #happiness #normaldelivery | Gautam Ashish

Must do pelvic exercises for NORMAL Delivery These exercises help in the descent of the baby's head , engagement of baby's head and results in spontaneous onset of labour. You can start doing these after 12 weeks of pregnancy and continue till delivery. #squats #duckwalking #butterflypose #normaldelivery #normallabour #pregnancytips #pregnancy6months #pregnancycare #pregnancytest #pregnancyqueries Dr Akansha Shrivastava; your gynec #reelsfb#reelsinstagram #reelkarofeelkaro #reelsindia #reels #re