20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness
23:21
YouTubePahla B (Get Your GOAL)
20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness
We’ve got STANDING ABS today, with a slow-moving (read: more challenging) burn that will not just sculpt and tone your midsection, but improve your balance and core strength, too! This workout is perfectly designed for women over 50 who want to increase functional fitness without all the floor work. This MODERATE DAY workout fits into any ...
77.9K viewsApr 9, 2020
Low Impact Workouts
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
35:49
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
YouTubegrowingannanas
4.6M viewsApr 19, 2021
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
26.9M viewsApr 24, 2014
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
32:22
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
YouTubeMadFit
1.1M viewsJul 1, 2023
Top videos
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
44.3K viewsMar 12, 2020
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️ Pahla B Fitness
23:02
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
51.1K viewsMay 25, 2020
20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
21:24
20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
32K viewsApr 23, 2020
Beginner Fitness Routines
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.8M viewsJan 11, 2021
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTubeTone and Tighten
599.2K viewsJan 6, 2022
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
YouTubenourishmovelove
212.9K viewsApr 2, 2024
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.3K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️ Pahla B Fitness
23:02
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️ P…
51.1K viewsMay 25, 2020
YouTubePahla B (Get Your GOAL)
20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
21:24
20 Minute Low Impact WALKING with WEIGHTS Workout for Wome…
32K viewsApr 23, 2020
YouTubePahla B (Get Your GOAL)
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
130.7K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout Challenge
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
81.9K viewsJan 20, 2020
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
145K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ Pahla B Fitness
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
85.2K viewsAug 24, 2020
YouTubePahla B (Get Your GOAL)
25:39
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
97.6K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
24:09
Get STRONG + FIT over 50 💪 Easy WEIGHTS for Beginners
110.2K viewsJun 6, 2021
YouTubePahla B (Get Your GOAL)
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
134.1K viewsMar 2, 2022
YouTubePahla B (Get Your GOAL)
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
255.7K viewsJan 2, 2020
YouTubePahla B (Get Your GOAL)
25:29
20 Minute ALL ARMS Seated Cardio HIIT Workout | NO Leg Work, NO L…
154.7K viewsSep 8, 2018
YouTubePahla B (Get Your GOAL)
23:14
20 Minute SEATED Workout with DUMBBELLS | Full Body BEGINN…
55.7K viewsJan 23, 2017
YouTubePahla B (Get Your GOAL)
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
71.4K viewsMay 21, 2020
YouTubePahla B (Get Your GOAL)
21:50
Day EIGHT - Weight Loss for Women over 50 😅 31 Day Workout …
133.8K viewsJan 8, 2020
YouTubePahla B (Get Your GOAL)
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
114.6K viewsOct 14, 2022
YouTubePahla B (Get Your GOAL)
24:08
This at-home WALKING workout helps you LOSE WEIGHT over 50 …
114.3K viewsDec 5, 2022
YouTubePahla B (Get Your GOAL)
23:12
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
152.1K viewsAug 19, 2022
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
64.3K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
91.1K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
20:51
CARDIO Weight Loss Workout for Women Over 50 | 5PD #3
259.8K viewsJan 5, 2022
YouTubePahla B (Get Your GOAL)
24:02
METABOLIC Workout for Women over 50 (Cardio + Weights) | 5PD #53
101.1K viewsOct 12, 2022
YouTubePahla B (Get Your GOAL)
22:52
20 Minute Nonstop Seated CARDIO + WEIGHTS Workout 😅 Burn 200 Ca…
28.2K viewsSep 15, 2018
YouTubePahla B (Get Your GOAL)
26:09
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
47.6K viewsMar 6, 2021
YouTubePahla B (Get Your GOAL)
24:37
4️⃣ Time Saver Workout over 50! Cardio & Toning ALL-in-One
54.9K viewsSep 4, 2021
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
183.8K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
71.3K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
24:55
Find Your CORE! Beginner-Friendly Standing Abs WEIGHT LOSS Work…
65.3K viewsMar 5, 2021
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder