SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
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YouTubePahla B (Get Your GOAL)
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
Considering the fact that we are SEATED, and that there's NO cardio, you are going to be amazed at how SWEATY we get from this workout! This is 30 minutes of all strength training exercises with an ABS + OBLIQUES focus, to really sculpt and shape your belly, while also toning your arms, shoulders and (yes, really!) glutes. Grab your dumbbells ...
44.3K viewsSep 22, 2018
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