SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
23:41
YouTubePahla B (Get Your GOAL)
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
This slimming strength workout is perfect for women over 50 who want to build muscle, protect bone density, enjoy life, and lose weight, too! With generous intervals and a variety of fun exercises, this routine is the embodiment of “Last one, best one!” Find the FIVE POUNDS DOWN video series on YouTube here: https://bit.ly/5PDin2022 Start ...
245.4K viewsDec 9, 2022
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