20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
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YouTubePahla B (Get Your GOAL)
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
We are WALKING with light WEIGHTS today for an incredible (and incredibly fun!) moderate cardio toning workout that’s perfect for women over 50. Grab your lightest dumbbells and let’s WALK! Today is a fantastic MODERATE effort that’s perfect for both weight loss and body-shaping. Get my exact 3-pair Dumbbell Set (affiliate link): https ...
44.3K viewsMar 12, 2020
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