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15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
14:22
YouTubeThe School of Breath
15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques Transform Your Mind and Body in Just 21 Days with Our 15-Minute Daily Pranayama Practice! 🌱 This essential guide introduces you to breathing exercises that have profound benefits for your physical, mental, and emotional health. Each technique is designed to ...
565.7K viewsNov 30, 2023
Shorts
3 Most Effective Pranayamas - Deep Breathing Exercises
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Yoga & You
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Pranayama Benefits
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25:10
How to do Ujjayi Pranayama
YouTubethe Yogic lens
326.8K viewsNov 19, 2022
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
5:48
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
YouTubeThe Yoga Institute
479.8K viewsDec 19, 2023
One Ancient Breathing Technique (Pranayama) to Enter a Calm, Meditative State Instantly
21:41
One Ancient Breathing Technique (Pranayama) to Enter a Calm, Meditative State Instantly
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428.1K views6 months ago
Top videos
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
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