Polymyalgia Rheumatica Full Exercise Program Full video on my YT channel Jack - The #Rheumatology #Physio takes you through a full exercise program for #PolymyalgiaRheumatica . Firstly a home based version with an exercise band and then a gym based version with a barbell. Try the exercises with no resistance first and then progress as tolerable, if you are unsure speak to your Physio or #Rheumatologist Like/subscribe/share ;) #PMR #arthritis #fyp
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Polymyalgia Rheumatica Full Exercise Program Full video on my YT channel Jack - The #Rheumatology #Physio takes you through a full exercise program for #PolymyalgiaRheumatica . Firstly a home based version with an exercise band and then a gym based version with a barbell. Try the exercises with no resistance first and then progress as tolerable, if you are unsure speak to your Physio or #Rheumatologist Like/subscribe/share ;) #PMR #arthritis #fyp
693 viewsJul 7, 2025
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