How to Perform a Chin Tuck—the Right Way
How to Perform a Chin Tuck—the Right Way
Apr 4, 2022
ptprogress.com
24 reactions | The Chin Tuck Maneuver for Neck Pain Relief | Dr....
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24 reactions | The Chin Tuck Maneuver for Neck Pain Relief | Dr....
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Chin Tuck Meets Stability Drill This is how you teach your neck and spine to communicate again. It looks simple, but neurologically, it’s a full-body recalibration. Disclaimer #1 This is satire. I love my fellow chiropractors. No jobs were harmed in the making of this movement. 1️⃣ Pelvis Standing on a raised block with one foot forces your pelvis to stabilise. Your glute medius and deep hip stabilisers have one job: prevent collapse. That’s anti-Trendelenburg in action - and the foundation for
Chin Tuck Meets Stability Drill This is how you teach your neck and s…
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⚠️ NECK PAIN ⚠️  The 4 point / Quadruped Banded Chin Tuck This...
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