This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
Aug 14, 2022
popsugar.co.uk
This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
33:12
This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
Aug 14, 2022
PopsugarLilian Gonzalez
30-Minute No-Equipment Tabata-Inspired Workout With Raneir Pollard
32:49
30-Minute No-Equipment Tabata-Inspired Workout With Raneir Pollard
Oct 10, 2021
PopsugarHitomi Demers
Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, Raneir will make sure you are working both sides of your body, and you will definitely be getting a killer booty burn! No equipment is needed, so no excuses not to try it! We promise Raneir
35:56
Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, Raneir will make sure you are working both sides of your body, and you will definitely be getting a killer booty burn! No equipment is needed, so no excuses not to try it! We promise Raneir
315.6K viewsDec 27, 2018
FacebookPS Fit
Take your HIIT workout to the next level with this super Tabata workout from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest and 40 seconds on, 20 seconds rest. Grab a pair of weights and get ready for a challenge! For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2CAWOSP | PS Fit
33:19
Take your HIIT workout to the next level with this super Tabata workout from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest and 40 seconds on, 20 seconds rest. Grab a pair of weights and get ready for a challenge! For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2CAWOSP | PS Fit
396.1K viewsDec 31, 2017
FacebookPS Fit
30-Minute No-Equipment Advanced Tabata With Raneir Pollard | POPSUGAR FITNESS
33:13
30-Minute No-Equipment Advanced Tabata With Raneir Pollard | POPSUGAR FITNESS
175.8K viewsAug 14, 2022
YouTubePS Fit
30-Minute Tabata Workout With Raneir Pollard
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30-Minute Tabata Workout With Raneir Pollard
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YouTubePS Fit
Join Supernatural coach Raneir Pollard for a 30-minute Tabata then vs. now bodyweight workout joined by Ellie Aviles and Madisyn Maniff. In this routine, Pollard revisits the program from his most popular Class Fitsugar Tabata workout from 6 years ago, except this time he's turning up the intensity even more! This high-energy routine will keep your heart rate up with intervals of narrow squat to side-step back jacks, thrusters, lunge jumps, and a series of lunge pulses with a stanky-leg twerk. T
35:18
Join Supernatural coach Raneir Pollard for a 30-minute Tabata then vs. now bodyweight workout joined by Ellie Aviles and Madisyn Maniff. In this routine, Pollard revisits the program from his most popular Class Fitsugar Tabata workout from 6 years ago, except this time he's turning up the intensity even more! This high-energy routine will keep your heart rate up with intervals of narrow squat to side-step back jacks, thrusters, lunge jumps, and a series of lunge pulses with a stanky-leg twerk. T
2.4K viewsJun 30, 2023
FacebookPS Fit
This 30-Minute Tabata Workout Isn't For the Faint of Heart
This 30-Minute Tabata Workout Isn't For the Faint of Heart
Jul 3, 2023
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30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard
33:41
30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard
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YouTubePS Fit
30-Minute Advanced Bodyweight Workout With Raneir Pollard | POPSUGAR FITNESS
33:44
30-Minute Advanced Bodyweight Workout With Raneir Pollard | POPSUGAR FITNESS
97.8K viewsJan 19, 2022
YouTubePS Fit
Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. | Popsugar Wellness
35:36
Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. | Popsugar Wellness
38.3K viewsSep 15, 2020
FacebookPopsugar Wellness
30-Minute Standing Cardio Workout with Raneir Pollard
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30-Minute Standing Cardio Workout with Raneir Pollard
27.9K views2 weeks ago
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10-Minute Tabata-Inspired Workout With Raneir Pollard
13:18
10-Minute Tabata-Inspired Workout With Raneir Pollard
Oct 31, 2021
PopsugarHitomi Demers
Grab some medium to heavy weights, and join group fitness instructor Raneir Pollard as he kicks your butt — in the best way — as you kick your legs. You'll be using your weights for exercises like glute bridges and lunges and get your heart rate up with cardio exercises like skaters and skips to balance. Be prepared to work hard, but know there may be a dance break (or 2) and an extralong stretch at the end to reward your efforts. Equipment needed: 2 medium free weights Wardrobe credit:On Tarra:
39:06
Grab some medium to heavy weights, and join group fitness instructor Raneir Pollard as he kicks your butt — in the best way — as you kick your legs. You'll be using your weights for exercises like glute bridges and lunges and get your heart rate up with cardio exercises like skaters and skips to balance. Be prepared to work hard, but know there may be a dance break (or 2) and an extralong stretch at the end to reward your efforts. Equipment needed: 2 medium free weights Wardrobe credit:On Tarra:
60.3K viewsJul 28, 2020
FacebookPS Fit
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS
31:21
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS
256.1K viewsDec 4, 2022
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30 Minutes Workout HIIT Timer [Tabata Timer]
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30 Minutes Workout HIIT Timer [Tabata Timer]
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This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles | POPSUGAR FITNESS
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This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles | POPSUGAR FITNESS
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30-Minute Strength-Training Workout With Weights
30:27
30-Minute Strength-Training Workout With Weights
833.9K viewsJul 12, 2020
YouTubePS Fit
30-Minute Full-Body Weighted Workout
32:03
30-Minute Full-Body Weighted Workout
169.7K viewsOct 1, 2023
YouTubePS Fit
Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.) For more free, full-length workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2Emyvgc | PS Fit
12:28
Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.) For more free, full-length workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2Emyvgc | PS Fit
1M viewsFeb 6, 2018
FacebookPS Fit
30 Min Tabata Cardio HIIT Workout | Burn 400 Calories | Motivating| Intense Full Body |No Equipment
36:26
30 Min Tabata Cardio HIIT Workout | Burn 400 Calories | Motivating| Intense Full Body |No Equipment
825.4K viewsJul 24, 2021
YouTubeEleni Fit
30 MIN KILLER TABATA HIIT WORKOUT - Full Body, No Equipment, No Repeat
33:34
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622.4K viewsAug 16, 2021
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30 MIN SUPER SWEATY TABATA Workout - With Weights - Full Body Cardio HIIT, No Talking, No Repeats
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30 MIN SUPER SWEATY TABATA Workout - With Weights - Full Body Cardio HIIT, No Talking, No Repeats
797.4K viewsJan 9, 2023
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