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SAIL (Stay Active and Independent for Life) Fall Prevention Exercise – Course #1

SUBSCRIBE: https://www.youtube.com/fairfaxcounty?sub_confirmation=1 Join recreation therapists Anita Chinyavong and Sarah Sprague for a fun, invigorating workout designed to help prevent falls. This class includes chair adaptations. Please check with your doctor before starting this or any exercise program. Playlist: https://www.youtube.com ...

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