Mayo Clinic Minute: What are the stages of sleep?
1:01
YouTubeMayo Clinic
Mayo Clinic Minute: What are the stages of sleep?
Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. Whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages.
120.2K viewsJan 24, 2018
Shorts
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
23:40
1.8M views
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
WIRED
Best Sleeping Positions (Dos & Dont's)
6:04
888K views
Best Sleeping Positions (Dos & Dont's)
PostureFlow
Sleep Benefits
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
278.7K viewsMar 14, 2022
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.3K viewsMar 23, 2023
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
279.3K viewsNov 26, 2021
Top videos
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
YouTubeTED
475.3K viewsDec 15, 2021
How to Fall Asleep in 3 Minutes - The Science of Sleep
28:43
How to Fall Asleep in 3 Minutes - The Science of Sleep
YouTubeGetsetflySCIENCE by Gaurav
3.8M viewsJun 1, 2024
Sleep Disorders
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
YouTubeSleep Is The Foundation
87.9K viewsJul 8, 2022
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.2M viewsNov 2, 2022
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping …
475.3K viewsDec 15, 2021
YouTubeTED
How to Fall Asleep in 3 Minutes - The Science of Sleep
28:43
How to Fall Asleep in 3 Minutes - The Science of Sleep
3.8M viewsJun 1, 2024
YouTubeGetsetflySCIENCE by Gaurav Thakur
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
23:40
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
1.8M viewsNov 12, 2019
YouTubeWIRED
Best Sleeping Positions (Dos & Dont's)
6:04
Best Sleeping Positions (Dos & Dont's)
888K viewsJun 29, 2021
YouTubePostureFlow
Everything You Know About Sleep Is Wrong
10:34
Everything You Know About Sleep Is Wrong
2.9M viewsDec 12, 2018
YouTubeThe Infographics Show
3 Sleeping Positions to Avoid Shoulder Pain
5:00
3 Sleeping Positions to Avoid Shoulder Pain
641.3K viewsMar 20, 2022
YouTubeNurse Sarah Jeffries
10:00:01
10 Hours of Rain Sounds and Distant Thunder | White Noise for …
6M viewsOct 22, 2023
YouTubeNew Bliss
24:00:01
Heavy Rain to Sleep FAST. 24 Hours of Strong Rain Sounds to End Ins…
2.4M viewsOct 11, 2023
YouTubeThe Relaxed Guy
10:00:37
Sleep to Relaxing Raindrops + Water Sounds
1.7M viewsMay 30, 2023
YouTubeRelaxing White Noise
8:25
Fix Hunchback Posture While You Sleep (UPDATED)
2.8M viewsApr 10, 2022
YouTubeUpright Health
10:00:37
Super Relaxing White Noise Sounds for Sleeping
382K viewsApr 7, 2023
YouTubeRelaxing White Noise
11:16:58
Sleep For 11 Hours Straight, High Quality Stereo Ocean Sounds Of R…
67.9M viewsMar 26, 2020
YouTubeNaturaleza Viva - Ocean Sounds For Sleeping
7:59:59
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature Whit…
84.3M viewsJan 22, 2018
YouTubeCalm
11:54:58
Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain An…
7.8M viewsSep 13, 2022
YouTubeRain Sound Natural
2:58:37
Relaxing Sleep Music - FALL INTO DEEP SLEEP, Healing of Stress, A…
3M viewsSep 6, 2023
YouTubeDream Melodies
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, A…
5.9M viewsSep 19, 2023
YouTubeMellow Melodies
24:58:33
Rain Sound for Sleep in Dark Bedroom Space (No Ads) 🌿- Deep S…
1.1M viewsAug 17, 2023
YouTube𝐿𝑖𝑔ℎ𝑡 𝐷𝑒𝑎𝑟
1:00:31
⛈ VERY Heavy RAIN and THUNDERSTORM Sounds for Slee…
9.4M viewsAug 2, 2021
YouTubeEternal Soothing
FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiet…
16.4M viewsDec 11, 2023
YouTubeTranquil Relax
23:51:30
Best Heavy Rain And Thunder Sound For Relaxation - Black Scre…
7.3M viewsFeb 22, 2023
YouTubeJames Johnson Official
10:00:02
Overcome Stress to Sleep Instantly with Heavy Rain & Paramount Thu…
76.2M viewsJul 18, 2022
YouTubeDanny Louis
10:00:01
Fall into Sleep Instantly with Heavy Rain, Strong Wind & Awful Thund…
7.7M viewsJun 13, 2021
YouTubeDanny Louis
4:02:03
4hours - Relaxing Sleep Music - Soft Rain sleep - Piano Chill | Music Th…
6.9M viewsAug 10, 2023
YouTubeMusic Therapy - DorySt
10:00:01
Powerful Thunder and Heavy Rain - Black Screen | Overcome Stress w…
1.6M viewsJul 18, 2023
YouTubeRain Sounds For Sleeping
3:53:49
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiet…
19.3M viewsApr 28, 2022
YouTubeTranquil Relax
11:49:09
Peaceful Hymns for Sleep & Relaxing (12 Hours)
1.4M viewsDec 7, 2023
YouTubeRosemary Siemens
EXTREME Rain & Thunder in Hidden House inside the Forest-Rain Sou…
4M viewsApr 5, 2023
YouTubeEasy Sounds & Relaxation Channel
7:11
How to SLEEP better! Wake up FRESH!
92.7K viewsMar 29, 2021
YouTubeDr SMART team
See more videos
Static thumbnail place holder

Short videos

1:01
Mayo Clinic Minute: What a…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
1:59
How to deal with your insomnia — and finally get …
475.3K viewsDec 15, 2021
YouTubeTED
28:43
How to Fall Asleep in 3 Minutes - The Science of Sl…
3.8M viewsJun 1, 2024
YouTubeGetsetflySCIENCE by Gaurav Thakur
23:40
Scientist Explains Sleep in 5 Levels of Difficulty | WIRED
1.8M viewsNov 12, 2019
YouTubeWIRED
6:04
Best Sleeping Positions (Dos & Dont's)
888K viewsJun 29, 2021
YouTubePostureFlow
10:34
Everything You Know About Sleep Is Wrong
2.9M viewsDec 12, 2018
YouTubeThe Infographics Show
5:00
3 Sleeping Positions to Avoid Shoulder Pain
641.3K viewsMar 20, 2022
YouTubeNurse Sarah Jeffries
10:00:01
10 Hours of Rain Sounds and Distant Thunder | White Noi…
6M viewsOct 22, 2023
YouTubeNew Bliss
24:00:01
Heavy Rain to Sleep FAST. 24 Hours of Strong Rain Soun…
2.4M viewsOct 11, 2023
YouTubeThe Relaxed Guy
10:00:37
Sleep to Relaxing Raindrops + Water Sounds
1.7M viewsMay 30, 2023
YouTubeRelaxing White Noise
8:25
Fix Hunchback Posture While You Sleep (UPDATED)
2.8M viewsApr 10, 2022
YouTubeUpright Health
10:00:37
Super Relaxing White Noise Sounds for Sleeping
382K viewsApr 7, 2023
YouTubeRelaxing White Noise
11:16:58
Sleep For 11 Hours Straight, High Quality Stereo Ocean …
67.9M viewsMar 26, 2020
YouTubeNaturaleza Viva - Ocean Sounds For …
7:59:59
Rainstorm Sounds for Relaxing, Focus or Deep Sl…
84.3M viewsJan 22, 2018
YouTubeCalm
11:54:58
Rain Sounds For Sleeping - 99% Instantly Fall Asleep …
7.8M viewsSep 13, 2022
YouTubeRain Sound Natural
2:58:37
Relaxing Sleep Music - FALL INTO DEEP SLEEP, Healin…
3M viewsSep 6, 2023
YouTubeDream Melodies
Sleep Instantly Within 3 Minutes - Insomnia Healing…
5.9M viewsSep 19, 2023
YouTubeMellow Melodies
24:58:33
Rain Sound for Sleep in Dark Bedroom Space (No Ads) 🌿- …
1.1M viewsAug 17, 2023
YouTube𝐿𝑖𝑔ℎ𝑡 𝐷𝑒𝑎𝑟
1:00:31
⛈ VERY Heavy RAIN and THUNDERSTORM Sounds f…
9.4M viewsAug 2, 2021
YouTubeEternal Soothing
Static thumbnail place holder