Bestie Goblet Squat Challenge for Fitness Motivation
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.2M views3 months ago
TikToknaireekiana
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
King of Squats: Nyawolomshini's Exuberant Workout
0:12
King of Squats: Nyawolomshini's Exuberant Workout
1.8M views4 weeks ago
TikTokchilox_the_exuberant
King of Squats: South African Workout King
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
Ronnie Coleman's Incredible 800lbs Squat
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
Deep Squat Machine by MERACH for Fitness Goals
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
Instagram
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:25
Instagram
494.8K views1 month ago
Instagramthulani_chipanga
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
1.3M views6 months ago
YouTubeArielYu_Fit
0:34
Transform Your Legs: Day 26 of the Squat Challenge
239.4K views3 weeks ago
TikTokgainwithnana
0:35
Squat University on Instagram: "Do you ever squat with a band on you…
875.8K views1 month ago
Instagramsquat_university
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshini @Aerobi…
504.8K views3 weeks ago
TikTokchilox_the_exuberant
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
0:43
3 Secret Exercises for STRONG Hip Flexors
159.6K views4 weeks ago
YouTubeSquat University
0:53
3 Exercises to Unlock your Stiff Upper Body
146K views1 month ago
YouTubeSquat University
1:40
World's Strongest Man Sets Record with Squat Drop Sets
250.7K views1 month ago
TikTokthetacticalathlete
0:27
Four lifts. Full power. Real progress.
136.3K views1 month ago
YouTubeFitonomy Coach
0:05
Choosing the Right Squat Rack for Your Home Gym
202.5K views1 month ago
TikTokjqlitty
0:35
Squat Challenge Day 2: Join the Fitness Journey
262.9K views2 months ago
TikToklizzy.lifts08
0:18
Squatting 292lbs: Powerlifting with Style
148.7K views1 month ago
TikTokkatiedgytr
See more videos
Static thumbnail place holder

Short videos

0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
5.2M views3 months ago
TikToknaireekiana
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:12
King of Squats: Nyawolomshini's Exuberan…
1.8M views4 weeks ago
TikTokchilox_the_exuberant
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:11
Dumbbell Sumo Squat — How to Target the Glutes M…
1.3M views6 months ago
YouTubeArielYu_Fit
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:25
Instagram
494.8K views1 month ago
Instagramthulani_chipanga
0:34
Transform Your Legs: Day 26 of the Squat Challenge
239.4K views3 weeks ago
TikTokgainwithnana
0:35
Squat University on Instagram: "Do you ever sq…
875.8K views1 month ago
Instagramsquat_university
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshi…
504.8K views3 weeks ago
TikTokchilox_the_exuberant
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
0:43
3 Secret Exercises for STRONG Hip Flexors
159.6K views4 weeks ago
YouTubeSquat University
0:53
3 Exercises to Unlock your Stiff Upper Body
146K views1 month ago
YouTubeSquat University
1:40
World's Strongest Man Sets Record with Squat Drop Sets
250.7K views1 month ago
TikTokthetacticalathlete
0:27
Four lifts. Full power. Real progress.
136.3K views1 month ago
YouTubeFitonomy Coach
0:05
Choosing the Right Squat Rack for Your Home Gym
202.5K views1 month ago
TikTokjqlitty
0:35
Squat Challenge Day 2: Join the Fitness Journey
262.9K views2 months ago
TikToklizzy.lifts08
0:18
Squatting 292lbs: Powerlifting with Style
148.7K views1 month ago
TikTokkatiedgytr
Static thumbnail place holder