How to Swim PERFECT Freestyle
10:20
YouTubeFares Ksebati
How to Swim PERFECT Freestyle
There are only TWO ways to swim faster: Less drag and more propulsion. In this video I'll break it down EVEN FURTHER, by talking about your body position, catch, and breathing technique. Stick around as I'll be giving you some bonus drills for you to practice and improve your freestyle. 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in ...
1.4M viewsJan 3, 2024
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YouTubeGlobal Triathlon Network
279.3K viewsAug 11, 2020
These 6 gym exercises for swimmers are designed to target the muscles that make the biggest difference in your performance—core, shoulders, and legs. Boost your strength, and endurance, so every stroke feels more powerful, controlled, and efficient. 💪 Ready to dive in? Head to 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗙𝗶𝗿𝘀𝘁 𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 𝗔𝘂𝗿𝗮, where training meets the water in our exclusive pool. Every lap is proof of your hard work. Visit www. fitnessfirst.com/ph/en/personal-training to know more. #FitnessFi
These 6 gym exercises for swimmers are designed to target the muscles that make the biggest difference in your performance—core, shoulders, and legs. Boost your strength, and endurance, so every stroke feels more powerful, controlled, and efficient. 💪 Ready to dive in? Head to 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗙𝗶𝗿𝘀𝘁 𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 𝗔𝘂𝗿𝗮, where training meets the water in our exclusive pool. Every lap is proof of your hard work. Visit www. fitnessfirst.com/ph/en/personal-training to know more. #FitnessFi
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