Toxic femininity isn’t about being “too feminine” — it’s when traits like victimhood, emotional manipulation, or martyrdom become tools to avoid responsibility or control others. As a naturopathic doctor, I often see this show up subtly in women who feel overextended, unheard, or powerless — and instead of expressing needs directly, they fall into patterns like: ✨ Playing the victim instead of owning their part ✨ Using guilt or silence to get their point across ✨ Over-helping to feel worthy Thes
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