Pahla B Fitness 5PD 16 - Search Videos

Fast WEIGHT LOSS with Cardio and Weights | 5PD #4

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Fast WEIGHT LOSS with Cardio and Weights | 5PD #4

“Moving is improving” is our mantra today as we blast through this QUICK-MOVING and EFFECTIVE routine, which includes both cardio and strength exercises. When you finish, you’ll have plenty of METABOLISM-BOOSTING energy to take on the rest of your day! Grab a moderate set of dumbbells and let’s GO! SHOPPING INFO: Get my exact 3-pair ...

206.3K viewsJan 6, 2022

Low Impact Workouts

30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat

30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat

YouTubegrowingannanas

4.6M viewsApr 19, 2021

Low Impact 30 minute cardio workout- Beginner/intermediate

Low Impact 30 minute cardio workout- Beginner/intermediate

YouTubeBody Project

26.9M viewsApr 24, 2014

30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)

30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)

1.1M viewsJul 1, 2023

Top videos

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

YouTubePahla B (Get Your GOAL)

388.5K viewsJan 3, 2022

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

YouTubePahla B (Get Your GOAL)

259.8K viewsJan 5, 2022

Weights Workout for WEIGHT LOSS over 50 | 5PD #6

Weights Workout for WEIGHT LOSS over 50 | 5PD #6

YouTubePahla B (Get Your GOAL)

202.2K viewsJan 31, 2022

Beginner Fitness Routines

The PERFECT Beginner Workout (Sets and Reps Included)

The PERFECT Beginner Workout (Sets and Reps Included)

YouTubeATHLEAN-X™

6.8M viewsJan 11, 2021

20 Min FULL BODY Workout For BEGINNERS (No Equipment)

20 Min FULL BODY Workout For BEGINNERS (No Equipment)

YouTubeTone and Tighten

599.2K viewsJan 6, 2022

20-Minute Bodyweight Workout for Beginners (No Repeats)

20-Minute Bodyweight Workout for Beginners (No Repeats)

YouTubenourishmovelove

212.9K viewsApr 2, 2024

Jump to key moments of Pahla B Fitness 5PD 16

From 02:54ArmCrossers with Booty Kickers

30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 5…

YouTubePahla B (Get Your GOAL)

From 01:12Armcrossers with Booty Kickers

TOTAL BODY Low Impact Workout - Good for your BODY + your BRAIN ⚡…

YouTubePahla B (Get Your GOAL)

From 0:00Introduction and Warm

25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ Pahla …

YouTubePahla B (Get Your GOAL)

From 0:00Introduction and Warm

25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡…

YouTubePahla B (Get Your GOAL)

From 02:18Big Arm Side Shuffles

Fast WEIGHT LOSS with Cardio and Weights | 5PD #4

YouTubePahla B (Get Your GOAL)

From 02:30Arm Crossers and Booty Kickers

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

YouTubePahla B (Get Your GOAL)

From 02:30Arm Crossers with Booty Kickers

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

YouTubePahla B (Get Your GOAL)

From 11:37Booty Kicker Elbow Swings

SLIM DOWN & SHAPE UP with Light Dumbbells | 5PD #57

YouTubePahla B (Get Your GOAL)

From 02:00Arm Crossers with Booty Kickers

Calorie-Burning POWER WALK with 2500 Steps | 5PD #21

YouTubePahla B (Get Your GOAL)

From 05:01Beeps Again

POWER WALK for FUN Fat Burning Over 50 | 5PD #59

YouTubePahla B (Get Your GOAL)

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

388.5K viewsJan 3, 2022

YouTubePahla B (Get Your GOAL)

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

259.8K viewsJan 5, 2022

YouTubePahla B (Get Your GOAL)

Weights Workout for WEIGHT LOSS over 50 | 5PD #6

Weights Workout for WEIGHT LOSS over 50 | 5PD #6

202.2K viewsJan 31, 2022

YouTubePahla B (Get Your GOAL)

QUICK BURN Toning Party 🎶 | 5PD #5

QUICK BURN Toning Party 🎶 | 5PD #5

185.3K viewsJan 7, 2022

YouTubePahla B (Get Your GOAL)

TONE Your Abs, Arms & Butt with THIS Light Dumbbells Workout | 5PD #62

TONE Your Abs, Arms & Butt with THIS Light Dumbbells Workout | 5…

126.3K viewsDec 6, 2022

YouTubePahla B (Get Your GOAL)

METABOLISM-BOOSTING Dumbbell Burn | 5PD #2

METABOLISM-BOOSTING Dumbbell Burn | 5PD #2

270.8K viewsJan 4, 2022

YouTubePahla B (Get Your GOAL)

WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7

WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7

157.9K viewsFeb 1, 2022

YouTubePahla B (Get Your GOAL)

Fun, LOW IMPACT CARDIO to Lose Weight FAST | 5PD #23

104.7K viewsApr 27, 2022

YouTubePahla B (Get Your GOAL)

Get FLAT ABS with FUN CARDIO and NO Floor Work | 5PD #64

113.9K viewsDec 8, 2022

YouTubePahla B (Get Your GOAL)

FUN Full Body WORKOUT with Cardio + Strength | 5PD #15

123.1K viewsMar 4, 2022

YouTubePahla B (Get Your GOAL)

BUILD, TONE & SLIM Your Body with Dumbbells | 5PD #38

93.8K viewsJul 20, 2022

YouTubePahla B (Get Your GOAL)

SLIMMING STRENGTH Workout for Women over 50 | 5PD #65

245.4K viewsDec 9, 2022

YouTubePahla B (Get Your GOAL)

SWEATY WALK At Home for Swift Weight Loss Over 50 | 5PD #37

85.9K viewsJul 19, 2022

YouTubePahla B (Get Your GOAL)

Total Body TONE UP for Women Over 50 | 5PD #55

114.6K viewsOct 14, 2022

YouTubePahla B (Get Your GOAL)

High CALORIE BURN with LOW IMPACT Toning | 5PD #31

101.2K viewsJun 20, 2022

YouTubePahla B (Get Your GOAL)

LOSE WEIGHT During Menopause with THIS Weights Workout | 5PD …

132.5K viewsApr 26, 2022

YouTubePahla B (Get Your GOAL)

Low Impact CARDIO to Torch Calories at Home | 5PD #56

83.3K viewsNov 7, 2022

YouTubePahla B (Get Your GOAL)

SLIM DOWN & SHAPE UP with Light Dumbbells | 5PD #57

92.1K viewsNov 8, 2022

YouTubePahla B (Get Your GOAL)

Tighten Up with LIGHT TONING Exercises at Home | 5PD #46

85.9K viewsSep 12, 2022

YouTubePahla B (Get Your GOAL)

FAT-MELTING Fast Walk for Women Over 50 | 5PD #18

96K viewsMar 30, 2022

YouTubePahla B (Get Your GOAL)

FAST, Fun, FAT LOSS CARDIO | 5PD #30

148.7K viewsMay 27, 2022

YouTubePahla B (Get Your GOAL)

BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49

131.7K viewsSep 15, 2022

YouTubePahla B (Get Your GOAL)

TONE YOUR Arms, Legs and Belly | 5PD #8

173.7K viewsFeb 2, 2022

YouTubePahla B (Get Your GOAL)

BOOST Your BURN Total Body Workout | 5PD #9

132.9K viewsFeb 3, 2022

YouTubePahla B (Get Your GOAL)

SLIMMING Strength Workout for Women Over 50 | 5PD #13

134.1K viewsMar 2, 2022

YouTubePahla B (Get Your GOAL)

DAILY WALK at Home for Weight Loss | 5PD #14

112.7K viewsMar 3, 2022

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FIRMING WEIGHTS Workout for Women over 50 | 5PD #45

152.1K viewsAug 19, 2022

YouTubePahla B (Get Your GOAL)

CALORIE-BUSTING Cardio and Balance Workout | 5PD #40

84.8K viewsJul 22, 2022

YouTubePahla B (Get Your GOAL)

FAT-BURNING Walk with Light Weights, Over 2000 Steps | 5PD #11

131.8K viewsFeb 28, 2022

YouTubePahla B (Get Your GOAL)

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